Mulberry leaf tea is an herbal tea made from the leaves of the mulberry tree, particularly the white mulberry (Morus alba). This tea has been consumed for centuries in various cultures, and it is valued for its potential health benefits.
This tea has been consumed for centuries in various cultures, and it is valued for its potential health benefits.
 
 
Mulberry leaf tea can be enjoyed hot or cold and is generally considered safe for most people. However, as with any herbal remedy, it's advisable to consult with a healthcare professional before incorporating it into your diet, especially if you have specific health concerns or are taking medications.
 
 
 
To Prepare Mulberry Leaf tea : 
Use about 1-2 teaspoons of dried mulberry leaves or a mulberry leaf tea bag for each 8-ounce (237 ml) cup of hot water.
Pour freshly boiled water over the leaves or tea bag and let it steep for 3-5 minutes, or until you achieve your desired strength and flavor.
You can sweeten the tea with honey or other sweeteners if desired, but be mindful of added sugars if you are using it to manage blood sugar